The foundation of your practice is breath and alignment. Like the water and wind flowing and bending through the canyons of the beautiful landscape that surrounds us, the breath and moment tandem will help carve deep into the corners of the mind and body. I have created a mindful vinyasa series to take you deeper within by slowing down to concentrate and redirect creative and healing energy. Join us in the beautiful and patient practice of presences. Connect deep with yourself and share the experience with the magical yoga community in Zion.

Healing and a deep sense of peace and connection through this ancient moving meditation practice  

Coordinated deep diaphragmatic breathing, visualization and sound reduces stress, calms the mind and creates homeostasis in body, mind and spirit 

Developing awareness of the subtle energy that flows throughout the body known as Chi in Traditional Chinese Medicine 

Harmonizing the 5 elements in nature with the 5 main internal organs with a Qigong form 

Practice Chi (energy) awareness through mimicking animal and nature movements with gentle Tai Chi flow

Reconnect with spirit through affirmations coordinated with movement and breath as we Embrace the Tiger and Return to the Mountain 🏔️ 

Jennifer is a yoga, meditation, and ballet teacher, a lifelong student of yoga, and former professional ballet dancer.  Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices. She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques. 

The foundation of your practice is breath and alignment. Like the water and wind flowing and bending through the canyons of the beautiful landscape that surrounds us, the breath and moment tandem will help carve deep into the corners of the mind and body. I have created a mindful vinyasa series to take you deeper within by slowing down to concentrate and redirect creative and healing energy. Join us in the beautiful and patient practice of presences. Connect deep with yourself and share the experience with the magical yoga community in Zion.

Graciana brings a unique blend of experience, passion, and mindfulness to each session, ensuring that every student embarks on a transformative journey towards physical and mental well-being.

Whether you are a beginner looking to explore the foundations of yoga or an experienced practitioner aiming to deepen your practice, this class will cater to all levels.

Her gentle guidance and personalized approach create a welcoming space where you can rejuvenate your mind, body, and spirit.

Graciana has been teaching yoga since 2016 and developed her passion for Yoga through an Eastern practice mentor.

The foundation of your practice is breath and alignment. Like the water and wind flowing and bending through the canyons of the beautiful landscape that surrounds us, the breath and moment tandem will help carve deep into the corners of the mind and body. I have created a mindful vinyasa series to take you deeper within by slowing down to concentrate and redirect creative and healing energy. Join us in the beautiful and patient practice of presences. Connect deep with yourself and share the experience with the magical yoga community in Zion.

Healing and a deep sense of peace and connection through this ancient moving meditation practice  

Coordinated deep diaphragmatic breathing, visualization and sound reduces stress, calms the mind and creates homeostasis in body, mind and spirit 

Developing awareness of the subtle energy that flows throughout the body known as Chi in Traditional Chinese Medicine 

Harmonizing the 5 elements in nature with the 5 main internal organs with a Qigong form 

Practice Chi (energy) awareness through mimicking animal and nature movements with gentle Tai Chi flow

Reconnect with spirit through affirmations coordinated with movement and breath as we Embrace the Tiger and Return to the Mountain 🏔️ 

The foundation of your practice is breath and alignment. Like the water and wind flowing and bending through the canyons of the beautiful landscape that surrounds us, the breath and moment tandem will help carve deep into the corners of the mind and body. I have created a mindful vinyasa series to take you deeper within by slowing down to concentrate and redirect creative and healing energy. Join us in the beautiful and patient practice of presences. Connect deep with yourself and share the experience with the magical yoga community in Zion.

Healing and a deep sense of peace and connection through this ancient moving meditation practice  

Coordinated deep diaphragmatic breathing, visualization and sound reduces stress, calms the mind and creates homeostasis in body, mind and spirit 

Developing awareness of the subtle energy that flows throughout the body known as Chi in Traditional Chinese Medicine 

Harmonizing the 5 elements in nature with the 5 main internal organs with a Qigong form 

Practice Chi (energy) awareness through mimicking animal and nature movements with gentle Tai Chi flow

Reconnect with spirit through affirmations coordinated with movement and breath as we Embrace the Tiger and Return to the Mountain 🏔️ 

Jennifer is a yoga, meditation, and ballet teacher, a lifelong student of yoga, and former professional ballet dancer.  Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices. She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques. 

Graciana brings a unique blend of experience, passion, and mindfulness to each session, ensuring that every student embarks on a transformative journey towards physical and mental well-being.

Whether you are a beginner looking to explore the foundations of yoga or an experienced practitioner aiming to deepen your practice, this class will cater to all levels.

Her gentle guidance and personalized approach create a welcoming space where you can rejuvenate your mind, body, and spirit.

Graciana has been teaching yoga since 2016 and developed her passion for Yoga through an Eastern practice mentor.

Jennifer is a yoga, meditation, and ballet teacher, a lifelong student of yoga, and former professional ballet dancer.  Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices. She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques. 

Graciana brings a unique blend of experience, passion, and mindfulness to each session, ensuring that every student embarks on a transformative journey towards physical and mental well-being.

Whether you are a beginner looking to explore the foundations of yoga or an experienced practitioner aiming to deepen your practice, this class will cater to all levels.

Her gentle guidance and personalized approach create a welcoming space where you can rejuvenate your mind, body, and spirit.

Graciana has been teaching yoga since 2016 and developed her passion for Yoga through an Eastern practice mentor.

The foundation of your practice is breath and alignment. Like the water and wind flowing and bending through the canyons of the beautiful landscape that surrounds us, the breath and moment tandem will help carve deep into the corners of the mind and body. I have created a mindful vinyasa series to take you deeper within by slowing down to concentrate and redirect creative and healing energy. Join us in the beautiful and patient practice of presences. Connect deep with yourself and share the experience with the magical yoga community in Zion.

Healing and a deep sense of peace and connection through this ancient moving meditation practice  

Coordinated deep diaphragmatic breathing, visualization and sound reduces stress, calms the mind and creates homeostasis in body, mind and spirit 

Developing awareness of the subtle energy that flows throughout the body known as Chi in Traditional Chinese Medicine 

Harmonizing the 5 elements in nature with the 5 main internal organs with a Qigong form 

Practice Chi (energy) awareness through mimicking animal and nature movements with gentle Tai Chi flow

Reconnect with spirit through affirmations coordinated with movement and breath as we Embrace the Tiger and Return to the Mountain 🏔️ 

Jennifer is a yoga, meditation, and ballet teacher, a lifelong student of yoga, and former professional ballet dancer.  Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices. She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques. 

Graciana brings a unique blend of experience, passion, and mindfulness to each session, ensuring that every student embarks on a transformative journey towards physical and mental well-being.

Whether you are a beginner looking to explore the foundations of yoga or an experienced practitioner aiming to deepen your practice, this class will cater to all levels.

Her gentle guidance and personalized approach create a welcoming space where you can rejuvenate your mind, body, and spirit.

Graciana has been teaching yoga since 2016 and developed her passion for Yoga through an Eastern practice mentor.

The foundation of your practice is breath and alignment. Like the water and wind flowing and bending through the canyons of the beautiful landscape that surrounds us, the breath and moment tandem will help carve deep into the corners of the mind and body. I have created a mindful vinyasa series to take you deeper within by slowing down to concentrate and redirect creative and healing energy. Join us in the beautiful and patient practice of presences. Connect deep with yourself and share the experience with the magical yoga community in Zion.

Jennifer is a yoga, meditation, and ballet teacher, a lifelong student of yoga, and former professional ballet dancer.  Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices. She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques. 

Graciana brings a unique blend of experience, passion, and mindfulness to each session, ensuring that every student embarks on a transformative journey towards physical and mental well-being.

Whether you are a beginner looking to explore the foundations of yoga or an experienced practitioner aiming to deepen your practice, this class will cater to all levels.

Her gentle guidance and personalized approach create a welcoming space where you can rejuvenate your mind, body, and spirit.

Graciana has been teaching yoga since 2016 and developed her passion for Yoga through an Eastern practice mentor.

The foundation of your practice is breath and alignment. Like the water and wind flowing and bending through the canyons of the beautiful landscape that surrounds us, the breath and moment tandem will help carve deep into the corners of the mind and body. I have created a mindful vinyasa series to take you deeper within by slowing down to concentrate and redirect creative and healing energy. Join us in the beautiful and patient practice of presences. Connect deep with yourself and share the experience with the magical yoga community in Zion.

Healing and a deep sense of peace and connection through this ancient moving meditation practice  

Coordinated deep diaphragmatic breathing, visualization and sound reduces stress, calms the mind and creates homeostasis in body, mind and spirit 

Developing awareness of the subtle energy that flows throughout the body known as Chi in Traditional Chinese Medicine 

Harmonizing the 5 elements in nature with the 5 main internal organs with a Qigong form 

Practice Chi (energy) awareness through mimicking animal and nature movements with gentle Tai Chi flow

Reconnect with spirit through affirmations coordinated with movement and breath as we Embrace the Tiger and Return to the Mountain 🏔️ 

Jennifer is a yoga, meditation, and ballet teacher, a lifelong student of yoga, and former professional ballet dancer.  Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices. She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques. 

Graciana brings a unique blend of experience, passion, and mindfulness to each session, ensuring that every student embarks on a transformative journey towards physical and mental well-being.

Whether you are a beginner looking to explore the foundations of yoga or an experienced practitioner aiming to deepen your practice, this class will cater to all levels.

Her gentle guidance and personalized approach create a welcoming space where you can rejuvenate your mind, body, and spirit.

Graciana has been teaching yoga since 2016 and developed her passion for Yoga through an Eastern practice mentor.

The foundation of your practice is breath and alignment. Like the water and wind flowing and bending through the canyons of the beautiful landscape that surrounds us, the breath and moment tandem will help carve deep into the corners of the mind and body. I have created a mindful vinyasa series to take you deeper within by slowing down to concentrate and redirect creative and healing energy. Join us in the beautiful and patient practice of presences. Connect deep with yourself and share the experience with the magical yoga community in Zion.

Jennifer is a yoga, meditation, and ballet teacher, a lifelong student of yoga, and former professional ballet dancer.  Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices. She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques. 

Graciana brings a unique blend of experience, passion, and mindfulness to each session, ensuring that every student embarks on a transformative journey towards physical and mental well-being.

Whether you are a beginner looking to explore the foundations of yoga or an experienced practitioner aiming to deepen your practice, this class will cater to all levels.

Her gentle guidance and personalized approach create a welcoming space where you can rejuvenate your mind, body, and spirit.

Graciana has been teaching yoga since 2016 and developed her passion for Yoga through an Eastern practice mentor.

The foundation of your practice is breath and alignment. Like the water and wind flowing and bending through the canyons of the beautiful landscape that surrounds us, the breath and moment tandem will help carve deep into the corners of the mind and body. I have created a mindful vinyasa series to take you deeper within by slowing down to concentrate and redirect creative and healing energy. Join us in the beautiful and patient practice of presences. Connect deep with yourself and share the experience with the magical yoga community in Zion.

Healing and a deep sense of peace and connection through this ancient moving meditation practice  

Coordinated deep diaphragmatic breathing, visualization and sound reduces stress, calms the mind and creates homeostasis in body, mind and spirit 

Developing awareness of the subtle energy that flows throughout the body known as Chi in Traditional Chinese Medicine 

Harmonizing the 5 elements in nature with the 5 main internal organs with a Qigong form 

Practice Chi (energy) awareness through mimicking animal and nature movements with gentle Tai Chi flow

Reconnect with spirit through affirmations coordinated with movement and breath as we Embrace the Tiger and Return to the Mountain 🏔️ 

Jennifer is a yoga, meditation, and ballet teacher, a lifelong student of yoga, and former professional ballet dancer.  Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices. She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques.