Strenuous Zion Hikes

Looking for a challenging and rewarding day in Zion?

Below is a list of our favorite strenuous hikes in the park!

If you are prepared for the challenge, we recommend the following:

  • Plenty of water and snacks

  • Good hiking shoes/gear

  • Sun protection

  • Details/route info for your hike (found below!)

Legend

THE NARROWS TOP-DOWN

Strenuous Hike (7-12 Hrs One Way or Overnight)

OBSERVATION POINT

Moderate to Strenuous (4-8 Hours Round Trip)

SUBWAY BOTTOM-UP

Strenuous Hike (5-9 Hrs Round Trip)

HIDDEN CANYON (CLOSED)

Strenuous Hike (2-3 Hrs Round Trip)

WEST RIM

Strenuous Hike (4-10 Hrs One Way or Overnight Trip)

EAST RIM

Strenuous Hike (4-8 Hrs Round Trip)