Skydeck Movement Classes
Let the canyon walls be your classroom
Movement Classes on the Zion Guru Rooftop Skydeck
Discover a New Perspective with Zion Guru Skydeck Movement Classes
Join us at Zion Guru for a unique experience that will elevate your practice to new heights - literally! Our Skydeck Movement Classes offer the perfect setting to connect with nature, deepen your practice, and find inner peace while enjoying stunning views of the surrounding landscapes.
Imagine flowing through your sun salutations as the sun rises over the majestic red cliffs of Zion National Park, or finding balance in the movements of Thai Chi as the colors of the sun paint the sky in a spectacular display. Our experienced instructors will guide you through invigorating sequences designed to challenge your body and calm your mind in this inspiring outdoor setting.
Whether you are a seasoned yogi looking to take your practice to a new level or a beginner eager to try something different, our Skydeck Movement Classes are suitable for all levels. So come join us at Zion Guru and experience the transformative power of movement amidst the beauty of nature. We will offer seasonal class schedules to help the local community build repetition and guests of the canyon to join when passing through.
These classes take place in a outdoor environment. Please be prepared for outdoor conditions such as sun, wind, cold ect. Although uncommon, Class cancellation due to rain will be refunded in full.
Skydeck Class Schedule
Skydeck Class Instructors
Jennifer Goodman
Jennifer is a yoga, meditation, and ballet teacher, a lifelong student of yoga, and former professional ballet dancer.
Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices.
She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques.
Della Ball
The foundation of yoga practice is breath and alignment.
Like the water carving out the canyons of the beautiful landscape that surrounds us in Zion, the breath and moment in tandem will help create space in the body and in the mind.
This mindful vinyasa series is meant to build a foundation for your yoga practice by slowing down the movement to concentrate and redirect creative and healing energy.
Join us in the beautiful and patient practice of presences. Connect deep with yourself and share the experience with the magical yoga community in Zion.
Jason Sherman
Introduction to the essence of Tai Chi and Qigong 🪷
Healing and a deep sense of peace and connection through this ancient moving meditation practice
Coordinated deep diaphragmatic breathing, visualization and sound reduces stress, calms the mind and creates homeostasis in body, mind and spirit
Developing awareness of the subtle energy that flows throughout the body known as Chi in Traditional Chinese Medicine
Harmonizing the 5 elements in nature with the 5 main internal organs with a Qigong form
Practice Chi (energy) awareness through mimicking animal and nature movements with gentle Tai Chi flow
Reconnect with spirit through affirmations coordinated with movement and breath as we Embrace the Tiger and Return to the Mountain 🏔️
Graciana Helm
Graciana brings a unique blend of experience, passion, and mindfulness to each session, ensuring that every student embarks on a transformative journey towards physical and mental well-being.
Whether you are a beginner looking to explore the foundations of yoga or an experienced practitioner aiming to deepen your practice, this class will cater to all levels.
Her gentle guidance and personalized approach create a welcoming space where you can rejuvenate your mind, body, and spirit.
Graciana has been teaching yoga since 2016 and developed her passion for Yoga through an Eastern practice mentor.